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How to do Squat With Side Leg Raise Joanna Soh Very well made.
Demo Banded Squat into Alternating Leg Lifts Very well made.
Squat To Lateral Leg Lifts by Gitte K. Exercise How to Skimble Very well made.
How to do Squat With Side Leg Raise Joanna Soh YouTube Very well made.
Good morning the challenge is starting with regular squats and alternating leg lifts. 20 reps of squats 20 reps of legs lifts Repeat this for 6 rounds Remember this is a challenge to get Very well made.