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MadFit just me and my mat all I need to get in an Very well made.
15 min BOOTY BURN WORKOUT No Equipment Very well made.
One of my goals this year is to spend more MINDFUL time on my mat Very well made.
20 MIN FULL BODY WORKOUT Equipment Free At Home Very well made.
KILLER AT HOME ABS noequipmentneeded Just you your mat and a killer burn. The full workout is up on my YouTube channel MadFit Each exercise 45s on 15s off 1 min rest OR 1 min Very well made.